Archive for January 7th, 2013

07
Jan
13

Another mile bites the dust

Went back to the gym tonight to show the wife a workout routine and to swim, pool was full so I ran another mile, same average time.

Tomorrow is a day of lifting and strength training!

07
Jan
13

Bobby’s First Tiratalon

This week, is the beginning of all weeks. I, Mr. BAD BOBBY, start training for my first (and not last) Triathlon. The Pigman Tri is June 2nd, which is 145 days away to train. I went to Scheels last week to bu a new pair of running shoes. Got me a nice pair of Nike Pegasus 29. What makes them nice, is they are comfortable, “Dolphins Orange” (but color is not the reason of purchase) They were marked down from 100 to 59, PLUS an extra 20% off. 

Well, got the training start this morning with the 5:00 AM work out, did a 25 minutes on the Treadmill warm up, a mile run (9:11 for time) and some climbs. Then did about 20 minutes on the Elliptical. It sucks getting up at 4:45 am, but once you get there it’s all worth it. 

I figure I am going to blog about the training for my first Tri, along with other random stuff. 

Tune in for next time (hoping to do daily, or weekly blogs)

BAD BOBBY




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