Archive for January 16th, 2013

16
Jan
13

Busy…Busy…Busy!!!

So the gym was extremely busy tonight. The original plan was 45 minutes on the elliptical,  folloed by a milr run and end with a swim.

Well all the elliptical’s were full, so jumped on a treadmil and ran 2 miles, 17:24 minutes was the time. Then I went over to the stationary bike, got ten minutes in and it was a very uncomfortable bike. I went down to the pool got in about a 30 minutes.

Good workout but tomorrow I got to grt in 2 or 3 different workouts since the gym is closed friday!!

16
Jan
13

Ahh…the joy of sleeping in!

This morning, I decided not to get up at 4:40 am and slept until 6 am instead. I think that extra hour or so felt good. The original plan was to go in at 5 am and do some cardio before work, and then go back tonight to swim.

I figured if I am going back tonight  i can do my cardio, get in a mile run, and then go swim all at once…so i will post again tonight to explain how that all went!




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