This morning, I decided not to get up at 4:40 am and slept until 6 am instead. I think that extra hour or so felt good. The original plan was to go in at 5 am and do some cardio before work, and then go back tonight to swim.
I figured if I am going back tonight i can do my cardio, get in a mile run, and then go swim all at once…so i will post again tonight to explain how that all went!
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