28
Jan
13

Another Week…

This morning wasn’t a struggle as it has been to get up for my 5 am workouts. Murphy woke me up at 3:30 to feed him, so that wasn’t fun. It got me thinking…I wish time at work would fly as fast as when I am sleeping. I had an alarm set for 4:00 am and then I snooze till 4:40 am. Well I hit the off button at 4, and then closed my eyes and damn it felt like 5 seconds went by and it was 4:40 already. 

I got in a mile run after doing 20 minutes on the elliptical. I felt a struggle just running the one mile, maybe it was after doing the elliptical that made me more tired? Either way maybe that’s what I need to do. Ride the bike, do the elliptical or swim and then run to get used to doing different exercise before I run. Since when the Triathlon comes I have to do hopefully shorter than 20 minute swim, about 45 minutes biking before I run the 3.2 miles.

Monday weigh in, went from 197 to 197, so at-least it didn’t go up!!

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