01
Feb
13

Whey Protein

Today I had a talk with my buddy about different supplements. I am looking to get a boost in my workout. He told me to first get some Whey Protein to get more protein during the day. He also gave me some tips for some pre-workout supplements and some during workout supplements. He is going to give me some trial stuff, but I went ahead and got a month supply of the Whey Protein. I figured I would try it for a month and see how I like it before I buy a huge bulk order. 

Since I already went to the gym today, I decided to go back this afternoon. Completed another 2 miles without stopping and did my chest/abs exercise tonight instead of tomorrow.Afterwards I got the shaker out and tried the Whey Protein. The verdict….it tasted great. I had some back in high school once and it was nasty, but this flavor, Extreme Milk Chocolate actually tasted pretty good.

The kind I got is enough for 28 servings, and there are 28 days in February, so looks like I will know at the end of the month what the verdict is if I should get more. I am pretty excited for tomorrow though to do the 90 minute cycling class.  

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