Been a few days…

On Saturday night, BAD BOBBY made his way downtown for a FUN night out. Headed down to Stella’s since I had a free pizza/cheese bread coupon…it was SOOO GOOD! After that we met up with some friends at the White Star Ale House and headed to Liquid Lounge. Then headed to Dublin for some 2 for 1 beers, followed by a great night at City Beat with some Karaoke!!

Let’s just say it was a great night since I failed to make it to the gym. I did pack my bag and even drove half way there but then felt like I needed some food to soak up the booze in the belly. So i went home to eat and watch TV. By the time i felt fine to go to the gym, or by the time I felt like I wasn’t LAZY to go to the gym, it was Superbowl time.

Monday I went to the gym after work to make up for the Sunday, so I ran 2 miles, lifted my shoulders and back exercises and even swam 10 laps. BUT in the end still gained 1 pound on my weekly Monday weigh ins.

Looks like I need to have more discipline if I want to get down to 170 lbs by the Triathlon! (which would be June 1st)

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February 2013


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