18
Feb
13

Stuck in a Rut

Stuck in a Rut

I feel STUCK kind of like the dog in the photo. Since my training started this year I haven been going back and forth from (starting point of 200) to 198-194. I can’t seem to shack it. In the past few years I have dropped the weight quickly between Jan-Apr. I am guessing it’s because in previous years I focused more on Cardio than lifting. Hopefully it’s just the muscle building that’s making me gain weight. I think I am going to step it up more to get in more Cardio along with my lifting. Hopefully I get get out of this rut I am stuck in to get down to my 170 goal by June 1st!

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