Archive for February 19th, 2013

19
Feb
13

Damn Set back!

So, typical morning, head to my morning job at the YMCA Day Care, do some activities in the gym playing basketball. I was having fun, everything was going good and then I went jumped up and when I landed…Crack Boom Bam! My right knee locked up and and sent intense pain to the brain and when I went to move it my right ankle twisted left and right. I fell to the ground and sat there for a few seconds. Got up and limped to a chair. I figured it was just sore and would need to ice it for a bit. After about an hour the pain was still there so I went to the Doctor. After 3 hours and X-Rays I got the good and the bad new. GOOD news is there were no fractures, the bad news it I twisted it pretty good and need to stay off of it for a week. Gave me an ankle strap, knee brace and crutches. I am not a fan of being told I can’t go to the gym, or walk, or run, or BIKE, or even DRIVE! This will be a tough week as I had stuff planned, and not being able to drive effects my work as well. Hopefully I can get this back in good shape soon…I have a damn Triathlon to train for and Weight to Lose!!!

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