On Fridays my post is gonna be some random fun fact. Now while I was searching different facts I came across this…
“Banging your head against a wall burns 150 calories an hour.”
Take it as it is, but when you are stressed, bored at work, need a quick painful workout go bang you head againt the wall for an hour. This will help equal out the calories you took in by eating a candy bar or having a pop. So jsut think every time you are standing by a wall doing nothing you could be buying calories!
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