16
Jan
16

Something Saturday’s

As I have mentioned before I am trying to run outside once a week, for at least 3 miles. Today though was fricken cold, I made it two miles before I felt like I was gonna freeze my balls off….literally.

I found this saying today:

image

This is 100% through, I thought I dressed appropriately, but did not. I got some warm running tips and will use those ideas next time. Last year I ran at least 1 5k a month and throughout that entire year today was my coldest run I have ever done. I believe it was 9° outside with a “RealFeal” of -13°. So it was cold.

Next time the layers of clothing will be better thought out.

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2 Responses to “Something Saturday’s”


  1. January 16, 2016 at 10:55 PM

    Have you tried runners world “what to wear” thing?
    It’s always been pretty spot on for me, usually they say to wear less then what I would think but hey they are the experts not me.
    Here’s a link if you wanna check it out http://www.runnersworld.com/what-to-wear


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